Sabumnim Jody Trantham came to Alaska to visit and had an amazingly fun and sweaty workout at the Matsu Dojang. It has been almost 7 years since Sabumnim Trantham last came to visit and he did even more Up-Downs than last time!
Sabumnim Trantham began training in December 3, 1990 at the Eagle River Dojang's initial class. He has since graduated from the Colorado School of Mines with a degree in Engineering. He is also well past his required time for testing to 4th Dan, but he was active and successful in National Collegiate-level Wrestling during his Taekwondo absence.
Thursday night's workout at the Matsu Dojang included at least 300 pushups, 300 Up-Downs, and multitudes of V-ups and jumping jacks! It was great to have Sabumnim Trantham back in control of the Warm-Up (which should have been called the Fired-Up)!