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 Jay's Taekwondo

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Feel Good About Yourself!

907-696-0044   907-376-7433

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May 31, 2007



Sabumnim Jody Trantham came to Alaska to visit and had an amazingly fun and sweaty workout at the Matsu Dojang.  It has been almost 7 years since Sabumnim Trantham last came to visit and he did even more Up-Downs than last time!



Sabumnim Trantham began training in December 3, 1990 at the Eagle River Dojang's initial class.  He has since graduated from the Colorado School of Mines with a degree in Engineering.  He is also well past his required time for testing to 4th Dan, but he was active and successful in National Collegiate-level Wrestling during his Taekwondo absence.



Thursday night's workout at the Matsu Dojang included at least 300 pushups, 300 Up-Downs, and multitudes of V-ups and jumping jacks!  It was great to have Sabumnim Trantham back in control of the Warm-Up (which should have been called the Fired-Up)!

Thank you for coming to visit Sir!
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